Natalie is SydFIT Health’s Wellness Manager and is a registered massage therapist who has been in practice since Feb 2005. She graduated from the Canadian College of Massage and Hydrotherapy in 2004 where she studied Swedish Massage which uses a firm but gentle pressure to ease muscle aches and tension, and improve flexibility. Massage is also beneficial for stress and pain relief as well as decreasing headaches.
Over the past decade Natalie has assisted clients with many different goals, from increased athletic performance, recovery from injury, to easing the stresses of everyday life. She specializes in deep tissue massage including trigger point therapy and fascial techniques. She is also trained in Hotstone Therapy.
Since starting in this field Natalie has developed a great passion for health and exercise and enjoys motivating others to achieve their health goals.
Natalie joined the SydFIT Wellness Centre when it opened in June 2015 and is excited to continue growing with it!