fbpx
519-571-1269
THE SYDFIT

WELLNESS TEAM

NATIELY LAI

Registered Massage Therapist

Natiely has been a valued part of our SydFIT Wellness team since 2015 receiving her Boxing Fitness and Personal Training Certificate in 2018.  Her skills in General Swedish Massage/Relaxation Massage, Deep Tissue Massage/Trigger Point Therapy, Myofascial Release, Remedial Exercises & Joint Mobilizations are beneficial for our general and fitness clientele.  Her passion is working with Olympic, National, and Professional level athletes as she herself understands the demands that sports places on your body.

Natiely is a Registered Massage Therapist & Certified Candidate of the Canadian Sport Massage Therapists Association. She graduated from the Canadian College of Massage & Hydrotherapy 2014, currently focusing her practicum in Sports Massage but enjoys working with every client who has specific needs & goals.

Alongside her passion for Massage Therapy, she has been playing field hockey for over 10 years & recently fell in love with the fitness & technical aspect of boxing. During this time, Natiely learned to appreciate the importance of maintaining a healthy mind & body.

NATIELY LAI

Registered Massage Therapist

Natiely has been a valued part of our SydFIT Wellness team since 2015 receiving her Boxing Fitness and Personal Training Certificate in 2018.  Her skills in General Swedish Massage/Relaxation Massage, Deep Tissue Massage/Trigger Point Therapy, Myofascial Release, Remedial Exercises & Joint Mobilizations are beneficial for our general and fitness clientele.  Her passion is working with Olympic, National, and Professional level athletes as she herself understands the demands that sports places on your body.

NATALIE LACOURSIERE

Registered Massage Therapist & SydFIT’s Wellness Manager

Natalie is SydFIT Health’s Wellness Manager and is a registered massage therapist who has been in practice since Feb 2005. She graduated from the Canadian College of Massage and Hydrotherapy in 2004 where she studied Swedish Massage which uses a firm but gentle pressure to ease muscle aches and tension, and improve flexibility. Massage is also beneficial for stress and pain relief as well as decreasing headaches.

Over the past decade Natalie has assisted clients with many different goals, from increased athletic performance, recovery from injury, to easing the stresses of everyday life. She specializes in deep tissue massage including trigger point therapy and fascial techniques. She is also trained in Hotstone Therapy.

Since starting in this field Natalie has developed a great passion for health and exercise and enjoys motivating others to achieve their health goals.

Natalie joined the SydFIT Wellness Centre when it opened in June 2015 and is excited to continue growing with it!

NATALIE LACOURSIERE

Registered Massage Therapist & SydFIT’s Wellness Manager

Natalie is SydFIT Health’s Wellness Manager and is a registered massage therapist who has been in practice since Feb 2005. She graduated from the Canadian College of Massage and Hydrotherapy in 2004 where she studied Swedish Massage which uses a firm but gentle pressure to ease muscle aches and tension, and improve flexibility. Massage is also beneficial for stress and pain relief as well as decreasing headaches.

SYLVIA LOUREIRO

Osteopathic Practitioner

Sylvia has always been passionate about helping individuals of all ages, abilities and fitness experience to achieve their health and fitness goals. She graduated with a Degree in Sports, Leisure and Physical Education, and later continuing her studies in human bio mechanics as a Certified Personal Trainer. She has successfully completed her Osteopathic education, graduating in Master of Practice Diploma in Osteopathic Manual Sciences from the Canadian Academy of Osteopathy. She is eager to further assist all those who seek improved health, a functional and an active lifestyle.

Languages available: English and Portuguese

SYLVIA LOUREIRO

Osteopathic Practitioner

Sylvia has always been passionate about helping individuals of all ages, abilities and fitness experience to achieve their health and fitness goals. She graduated with a Degree in Sports, Leisure and Physical Education, and later continuing her studies in human bio mechanics as a Certified Personal Trainer. She has successfully completed her Osteopathic education, graduating in Master of Practice Diploma in Osteopathic Manual Sciences from the Canadian Academy of Osteopathy. She is eager to further assist all those who seek improved health, a functional and an active lifestyle.

Languages available: English and Portuguese