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THE SYDFIT

WELLNESS TEAM

NATALIE LACOURSIERE

Registered Massage Therapist & SydFIT’s Wellness Manager

Natalie is SydFIT Health’s Wellness Manager and is a registered massage therapist who has been in practice since Feb 2005. She graduated from the Canadian College of Massage and Hydrotherapy in 2004 where she studied Swedish Massage which uses a firm but gentle pressure to ease muscle aches and tension, and improve flexibility. Massage is also beneficial for stress and pain relief as well as decreasing headaches.

Over the past decade Natalie has assisted clients with many different goals, from increased athletic performance, recovery from injury, to easing the stresses of everyday life. She specializes in deep tissue massage including trigger point therapy and fascial techniques. She is also trained in Hotstone Therapy.

Since starting in this field Natalie has developed a great passion for health and exercise and enjoys motivating others to achieve their health goals.

Natalie joined the SydFIT Wellness Centre when it opened in June 2015 and is excited to continue growing with it!

NATALIE LACOURSIERE

Registered Massage Therapist & SydFIT’s Wellness Manager

Natalie is SydFIT Health’s Wellness Manager and is a registered massage therapist who has been in practice since Feb 2005. She graduated from the Canadian College of Massage and Hydrotherapy in 2004 where she studied Swedish Massage which uses a firm but gentle pressure to ease muscle aches and tension, and improve flexibility. Massage is also beneficial for stress and pain relief as well as decreasing headaches.

NATIELY LAI

Registered Massage Therapist

Natiely has been a valued part of our SydFIT Wellness team since 2015.  Her skills in General Swedish Massage/Relaxation Massage, Deep Tissue Massage/Trigger Point Therapy, Myofascial Release, Remedial Exercises & Joint Mobilizations are beneficial for our general and fitness clientele.  Her passion is working with Olympic, National, and Professional level athletes as she herself understands the demands that sports places on your body.

Natiely is a Registered Massage Therapist & Certified Candidate of the Canadian Sport Massage Therapists Association. She graduated from the Canadian College of Massage & Hydrotherapy 2014, currently focusing her practicum in Sports Massage but enjoys working with every client who has specific needs & goals.

Alongside her passion for Massage Therapy, she has been playing field hockey for over 10 years & recently fell in love with the fitness & technical aspect of boxing. During this time, Natiely learned to appreciate the importance of maintaining a healthy mind & body.

NATIELY LAI

Registered Massage Therapist

Natiely has been a valued part of our SydFIT Wellness team since 2015.  Her skills in General Swedish Massage/Relaxation Massage, Deep Tissue Massage/Trigger Point Therapy, Myofascial Release, Remedial Exercises & Joint Mobilizations are beneficial for our general and fitness clientele.  Her passion is working with Olympic, National, and Professional level athletes as she herself understands the demands that sports places on your body.

MELANIE MCCONNERY 

Certified Esthetician

Since joining the SydFIT Centre in 2015 as a member, Melanie McConnery has made her place in our community as our Intake Specialist and our Skin Care and Beauty Specialist in the Wellness Centre.   Melanie completed her Level One Fitness and Personal Trainer certifications, and this year, took on the role of Intake Specialist for new members at the Centre. She is a warm welcome, and your first introduction to our fitness programs, as well as a wealth of information about our team and the services they provide.

Part of those services are found in her own Melanie’s Beauty Bar, located in the Wellness Centre.   Melanie has been working in the skin care industry since 2000, and has been a Certified Esthetician since 2004.  She is passionate about skin care, and provides services to pamper, rejuvenate, and revive your skin.

MELANIE MCCONNERY 

Certified Esthetician

Since joining the SydFIT Centre in 2015 as a member, Melanie McConnery has made her place in our community as our Intake Specialist and our Skin Care and Beauty Specialist in the Wellness Centre.   Melanie completed her Level One Fitness and Personal Trainer certifications, and this year, took on the role of Intake Specialist for new members at the Centre. She is a warm welcome, and your first introduction to our fitness programs, as well as a wealth of information about our team and the services they provide.

SYLVIA LOUREIRO

Manual Therapist

Sylvia Loureiro is a Rehabilitative Manual Therapist at the SydFIT Wellness Centre.  Treatments with Sylvia help to promote the self-healing and self-regulating properties of the body through gentle manipulation, helping you remove or minimize the roadblocks that may be slowing you down from living a functional and full life.  Full comprehensive postural assessments, gentle manipulation of soft tissues, and body adjustments can help you feel your best through training, working and day to day activities. She is available in the Centre Monday to Saturday. Reach out to Sylvia today to see how she can help you feel your best. Precision2health@gmail.com

SYLVIA LOUREIRO

Manual Therapist

Sylvia Loureiro is a Rehabilitative Manual Therapist at the SydFIT Wellness Centre.  Treatments with Sylvia help to promote the self-healing and self-regulating properties of the body through gentle manipulation, helping you remove or minimize the roadblocks that may be slowing you down from living a functional and full life.  Full comprehensive postural assessments, gentle manipulation of soft tissues, and body adjustments can help you feel your best through training, working and day to day activities. She is available in the Centre Monday to Saturday. Reach out to Sylvia today to see how she can help you feel your best. Precision2health@gmail.com

JYNELLE BOURNE-HASSARD

Nutrition & Lifestyle Coach (Precision Nutrition Level 1)

Jynelle has a true passion for fitness, and has been involved in the fitness industry for 15 years. In 2002, she decided to make a lifestyle change after gaining weight, and becoming unhappy with her body image. Since then she has taken her fitness journey to a variety of places. Jynelle has competed in numerous bodybuilding competitions, participated in 10k races, taught in a variety of fitness areas ranging from Mature-fit for older adults, Body Sculpting, Spinn and SydFit’s Young Champs. Since arriving at SydFIT, she has grown from Personal Trainer and fitness boxer to competitive boxer, boxing coach, and nutrition coach.  Jynelle makes health and fitness a top priority, and certainly leads by example. She is here to relate, educate and motivate others to develop a healthy lifestyle and to help clients achieve their fitness goals…no matter how big or small!!!

JYNELLE BOURNE-HASSARD

Nutrition & Lifestyle Coach (Precision Nutrition Level 1)

Jynelle has a true passion for fitness, and has been involved in the fitness industry for 15 years. In 2002, she decided to make a lifestyle change after gaining weight, and becoming unhappy with her body image. Since then she has taken her fitness journey to a variety of places. Jynelle has competed in numerous bodybuilding competitions, participated in 10k races, taught in a variety of fitness areas ranging from Mature-fit for older adults, Body Sculpting, Spinn and SydFit’s Young Champs.