CREATING A CULTURE OF CHAMPIONS
WELCOME TO THE
SYDFIT HEALTH CENTRE
We are a full service gym in Kitchener, Ontario Canada, offering Online and In-House personal training (private, semi-private and group classes) and Fitness Boxing. Our Wellness Centre offers Massage Therapy and Osteopathic services by qualified registered professionals. We welcome all fitness enthusiasts from beginner to advance, as well as amateur and professional athletes, who are interested in pursuing and maintaining a healthy lifestyle.
CREATING A CULTURE OF CHAMPIONS
WELCOME TO THE SYDFIT HEALTH CENTRE
We are a full service gym in Kitchener, Ontario Canada, offering personal training (private, semi-private and group classes), massage therapy, manual therapy, aesthetic services and more. Our gym is open to both professional athletes and clients, from beginners to advance levels, who are interested in pursuing and maintaining a healthy lifestyle.
Our Sponsors:
FITNESS BOXING
Looking for something new in your fitness routine? SydFIT uses the sweet science of boxing to give our members a complete fitness program. Cardio, strength and conditioning, aerobic and anaerobic exercise, all come together for a complete workout. From beginner to intermediate, we have you covered.
PERSONAL TRAINING
Looking for a program designed specific to your goals? From boxing, strength & conditioning, nutrition, weight loss and general health goals, our Elite Trainers are fully certified to support you on your road to victory. One on one, semi-private and small group options can enhance your regular fitness routine.
YOUTH BOXING
Exercise does the body good, but did you know it also helps in the health and development of the brain from a young age? Our youth programs start as young as 6 years of age, and continue through the high school years. From tiny to youth we can bring exercise into your young champions routine.
FITNESS BOXING FOR ANY SCHEDULE
Morning to Night. A Class for all.
With more than 14 different fitness boxing options each week, our schedule works with your schedule.
FITNESS BOXING FOR ANY SCHEDULE
With more than 14 different Fitness Boxing options each week, our schedule works with your schedule.
We know that the typical 9-5 work day is a thing of the past. Continental shifts, service workers, entrepreneurs. Parents with kids busy with arts, sports and extra curricular activities, all have different work days and different needs. We have classes as early as 6:30am and as late in the evening as 7:30pm, giving you the flexibility you need to stay on track with your health and fitness goals.
SYD VANDERPOOL
CEO & Elite Trainer
Champion boxer (super middleweight) and certified coach and trainer, Syd “The Jewel” Vanderpool brings more than 13 years of professional boxing and training experience to his members. Syd has extensively trained with some of the world’s finest trainers including the legendary Emanuel Stewart, Goody Petronelli, John Davenport, Alrick Dougherty and Roberta Snider.
Syd’s unique abilities in and out of the ring make him both a motivational coach as well as a highly sought-after sports trainer. His experience training with world renowned athletes such as Lennox Lewis, Zab Judah and Hector Camacho has given him unique insight into the higher levels of professional sport – a world he fought in for more than a dozen years and helped him to achieve his #1 World ranking.
Now Syd brings his vision to the SydFIT Health Centre, where he shares his passion with young athletes, and inspires the centre’s community of members to achieve more than they ever thought possible.
View an interview with Syd on how SydBOX, at the SydFIT Health Centre, is raising a culture of champions.
It takes a champion to raise a champion…that’s what we do, we uncover champions. — Syd Vanderpool
SYD VANDERPOOL
CEO & Elite Trainer
Champion boxer (super middleweight) and certified coach and trainer, Syd “The Jewel” Vanderpool brings more than 13 years of professional boxing and training experience to his members. Syd has extensively trained with some of the world’s finest trainers including the legendary Emanuel Stewart, Goody Petronelli, John Davenport, Alrick Dougherty and Roberta Snider.
Give us a call.
519-571-1BOX (1269)
Send us a message.
admin@sydfithealth.ca
Hours of Operation
Monday - Thursday : 12 - 9pm
Friday : 10am - 8pm
Saturday : 9 am - 2 pm
Sunday : CLOSED
Give us a call.
519-571-1BOX (1269)
Send us a message.
admin@sydfithealth.ca
Hours of Operation
Monday - Thursday : 12 - 9pm
Friday : 10am - 8pm
Saturday : 9 am - 2 pm
Sunday : CLOSED
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