OUR SCHEDULE
SYDFIT HEALTH CENTRE
SydFIT Health Centre offers classes in boxing, sparring and boxing fitness for those pursuing a healthier lifestyle as well as those looking to compete.
We have classes for everyone; all ages, fitness and skill levels welcome.
We look forward to meeting with you and helping you achieve your personal and competitive goals.
Download a PDF of our class schedule by clicking HERE
Download a PDF of our class schedule by clicking HERE
6:00 AM
7:00 AM
10:00 AM
11:00 AM
11:45 AM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
MON
Youth
Boxing
Small Group Fitness
Strength
Competitive
Prospects
TUES
Small Group Fitness
Cardio
Young
Champions
Small Group Fitness
Cardio
Competitive
Boxing
WED
Small Group Fitness
Strength
Youth
Boxing
Young
Champions
Small Group Fitness
Strength
Competitive
Boxing
THURS
Small Group Fitness
Strength
Youth
Boxing
Young
Champions
Small Group Fitness
Cardio
Competitive
Prospects
FRI
Small Group Fitness
Cardio
Competitive
Boxing
Young
Champions
Small Group Fitness
Strength
SAT
Small Group Fitness
Cardio
Tiny
Champions
(30 Minutes)
Tiny
Champions
(30 Minutes)
Hours of Operation
The hours at SydFIT Health Centre are varied and flexible, catering to our clients needs.
We have private and semi-private classes, and small group classes. Private and semi private sessions can often be scheduled to work with your personal life balance.
Monday to Thursday – 12:00noon to 9:00pm
Friday – 10:00am to 6:00pm
Saturday – 9:00am to 2:00pm
Sunday – CLOSED (because every Sunday should be “Family Day”)