519-571-1269 admin@sydfithealth.ca



SydFIT Health Centre offers classes in boxing, sparring and boxing fitness for those pursuing a healthier lifestyle as well as those looking to compete.

We have classes for everyone; all ages, fitness and skill levels welcome.

We look forward to meeting with you and helping you achieve your personal and competitive goals.

Want a printable version of the schedule?

Our Hours of Operations

The hours at SydFIT Health Centre are varied and flexible, catering to our clients needs.

We have private and semi-private classes, regular group classes (maximum 15 people per class) early in the morning, at noon, in the evenings and on Saturdays, as well as “open gym” times for independent workouts.

Monday to Thursday – 12:00noon to 9:00pm

Friday – 12:00noon to 6:00pm

Saturday – 9:00am to 2:00pm

Sunday – CLOSED (because every Sunday should be “Family Day”)


Let’s talk about how SydFIT Health Centre can help you reach your goals and get you to your optimum self.

Please fill out our form below and we will reach out to set up your fitness consultation promptly.

Join us as we Zoom into Your Living Room

Unlimited access to over 15 classes each week!

$20 per month for 3 months OR $25 month to month (all prices plus applicable tax)

Simply register with our FREE Trainerize App and choose the monthly program that is right for you!

Already a SydFIT Unlimited Member?  Click your access link below to receive your Zoom Class link.

See you in the Zoom Room soon!