About Us

We are a full service gym in Kitchener, Ontario, Canada, that specializes in using the science of boxing to promote everyday healthy lifestyle habits. Our Centre offers not only Personal Training and group sessions, but also Massage Therapy, Osteopathic Treatment and Aesthetic services.

Our gym is open to all athletes and fitness enthusiasts, from beginner to advanced levels, who are interested in pursuing and maintaining a healthy lifestyle.

Our roots at the SydFIT Health Centre are centered in the science of boxing. Boxing has fast become one of the most popular fitness regimens around the world and is an all-round workout which will help develop the habits we require to maintain a healthy body and hit our goals. We offer small group classes for children, families, teens and adults with a maximum of 10 persons per class, that are taught by licensed coaches. We also offer personal training in both one-on-one and semi-private formats.

To view our complete schedule (all ages, all levels) and for members to register for classes, click here.

The SydFIT Health Centre (formerly Boxing by Syd Vanderpool/BBSV) is proud to be a member of the Greater Kitchener-Waterloo Chamber of Commerce and is register with Boxing Ontario as part of the Ministry of Heritage, Sport, Tourism, and Culture Industries.


Have questions about the SydFIT Health Centre?


Let’s talk about how the SydFIT Team can help you reach your goals and support your healthy lifestyle.

Please fill out our form below and we will reach out to you promptly.