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SydFIT makes ‘Big Splash’ with Montreal swim club

June 23, 2020

Health Tips sydCONNECT Trainers

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by sydfitadmin

June 23, 2020

Health Tips sydCONNECT Trainers

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Recent Posts

November 1, 2024 Boxing with Degenerative Disc Disease
October 17, 2024 The Power of an Effective Warm-Up
October 4, 2024 Welcome to the Red Corner!
August 24, 2024 Finding the Right Gym Near You: How Boxing at SydFIT Health Centre Transformed My Health
January 4, 2024 Say Hello to Destiny Athletics Canada

sydfitpersonal

We are a team of boxing & fitness professionals who love to help others achieve their goal!
#creatingacultureofchampions

Meet Coach Nihal, also known as "PHD" – a true b

Meet Coach Nihal, also known as "PHD" – a true boxing enthusiast! 🥊

For over 8 years, Coach Nihal has been a valued member of our coaching and training staff at SydFIT. Whether working with clients who have fitness goals or those aspiring to pursue a boxing career, Coach Nihal brings his passion and expertise to every session.

His dedication to the sport and his athletes is unmatched. We're lucky to have him as part of our team!

#CoachNihal #BoxingPassion #SydFITFamily #FitnessGoals #BoxingCareer #meettheteam #waterlooregion #boxingtraining

It’s almost time for our last open house of 2024

It’s almost time for our last open house of 2024! 🎉

Join us at our Christmas Crunch on December 7th from 1-4 PM at 180 St. Leger Street. Reflect on the amazing growth we've had this year, and help us celebrate the incredible community we've built. The SydFIT family continues to grow, and we’d love for you to be part of it!

Bring a friend, bring a family member—let’s make this occasion one to remember and introduce someone new to the SydFIT family!

#ChristmasCrunch #SydFITFamily #CommunityGrowth #CelebrateTogether #BringAFriend #MakingADifference

The Holiday Season is Here!

The Holiday Season is Here!

Meet Cody, one of our amazing SydFIT members. Cod

Meet Cody, one of our amazing SydFIT members.

Cody began his fitness journey with us and has made incredible progress along the way. It’s true—who you surround yourself with is who you become. At SydFIT, we’re all about building each other up and growing together. Come join our community and take the next step in your journey!

#SydFITFamily #FitnessJourney #StrongerTogether #CommunitySupport #MakingStrides

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Tuesday 12–9 p.m.
Wednesday 12–9 p.m.
Thursday 12–9p.m.

Friday 10 a.m.–9 p.m.
Saturday 9 a.m.–2 p.m.
Sunday Closed

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