How Boxing Can Help You Live a More Disciplined Lifestyle Boxing is more than just throwing punches; it’s a sport that...
How Boxing Can Help You Be More Disciplined
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Welcome to the Red Corner!
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We are now a few weeks into the lockdown - or as we here at SydFIT prefer to call it, our “isolation vacation”. At...
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You have made the decision: you are going to start working out at home. Now, before beginning anything new, it is...
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How to make your at home workouts effective during 2021 This past year has been unlike any other; we can collectively...
Bring the New You 2.0 into the New Year – Let’s Celebrate 2020!
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