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Events
October 8, 2025

Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall

Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall On April 4, 2024, the beautiful Tapestry Hall...
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Events
May 9, 2025

The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region

The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region Want to help your child build confidence, sharpen their...
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sydSTYLE
May 2, 2025

How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness

How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness Disclosure: The information in this blog...
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Health Tips
April 2, 2025

Boxing at 50+: Empowering Women to Stay Strong and Confident

Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing isn’t just for the young, and it’s not about...
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sydCONNECT
February 11, 2025

The Truth Behind The Sport

Debunking the Stigmas of Boxing: The Truth Behind the Sport Boxing has existed for centuries, yet many people still misunderstand...
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sydCONNECT
January 30, 2025

Mastering Defensive Boxing Techniques

Mastering Defensive Boxing Techniques Why Training at SydFIT Health Centre is a Game-Changer for your defence game.  When you think...
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« 1 … 5 6 7

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  • Health Tips (18)
  • Newsletters (10)
  • Professional Boxers (1)
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  • sydSTYLE (15)
  • Trainers (3)
  • Uncategorized (8)

Recent Posts

  • October 8, 2025 Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall
  • May 9, 2025 The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region
  • May 2, 2025 How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness
  • April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident
  • February 11, 2025 The Truth Behind The Sport

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🥊 Join our culture of champions.

As @kwoktoberfest wraps up in the region, follow a As @kwoktoberfest wraps up in the region, follow along as we recap the Return of OktoberFIST at SydFit🥊

BOUT 8: Orlando McHUGH @destinyboxing vs Matthew HODGSON @cityboxingclub1 

Thank you to our sponsor @popeyes_tricity
As @kwoktoberfest wraps up in the region, follow a As @kwoktoberfest wraps up in the region, follow along as we recap the Return of OktoberFIST at SydFit🥊

BOUT 7: Kristen "DIESEL" DIEBEL @destinyboxing vs Nicole FUNNELL @cityboxingclub1 

Thank you to our sponsor @snydersfarm @vintagecountrylife
Set the expectation. Set the standard. Show your a Set the expectation. Set the standard.
Show your athletes how far they can really take it.

The biggest obstacle? The mind.

Raise your ceiling, raise your floor.
That’s how growth happens.
That’s how champions are built. 🥊

#SydFIT #CultureOfChampions #BoxingMindset #LeadershipThroughSport #championmentality
As @kwoktoberfest nears its end in the region, fol As @kwoktoberfest nears its end in the region, follow along as we recap the Return of OktoberFIST at SydFit🥊

BOUT 7: Joseph DEKERMEJIAN @joseph.dekermejian vs Abdul ADEBIYI @beaverboxingclub 

Thank you to our sponsor @realdentondaley @dentondaley of Dangerous Minds Advertising
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