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Events
February 13, 2026
Boxing, Family & Strength: – A Family Day Special at SydFIT Family is everything; at SydFIT Health Centre, we know...
Health Tips
December 19, 2025
5 Tips for Setting Realistic Health and Wellness New Year’s Resolutions Are you ready to make 2024 your healthiest year...
Events
October 8, 2025
Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall On April 4, 2024, the beautiful Tapestry Hall...
May 9, 2025
The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region Want to help your child build confidence, sharpen their...
May 2, 2025
How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness Disclosure: The information in this blog...
April 2, 2025
Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing isn’t just for the young, and it’s not about...
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Recent Posts
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February 13, 2026 Boxing, Family & Strength: – A Family Day Special at SydFIT
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December 19, 2025 SydFIT’s 5 Tips for Setting Realistic Health and Wellness New Year’s Resolutions
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October 8, 2025 Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall
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May 9, 2025 The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region -
May 2, 2025 How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness
