Blog Our Latest News & Articles Home / SydFIT News Scroll to explore Health Tips December 19, 2025 SydFIT’s 5 Tips for Setting Realistic Health and Wellness New Year’s Resolutions 5 Tips for Setting Realistic Health and Wellness New Year’s Resolutions Are you ready to make 2024 your healthiest year... Learn More Events October 8, 2025 Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall On April 4, 2024, the beautiful Tapestry Hall... Learn More Events May 9, 2025 The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region Want to help your child build confidence, sharpen their... Learn More sydSTYLE May 2, 2025 How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness Disclosure: The information in this blog... Learn More Health Tips April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing isn’t just for the young, and it’s not about... Learn More sydCONNECT February 11, 2025 The Truth Behind The Sport Debunking the Stigmas of Boxing: The Truth Behind the Sport Boxing has existed for centuries, yet many people still misunderstand... Learn More « 1 2 3 4 5 6 7 » Search for: Categories Events (4) Health Tips (19) Newsletters (10) Professional Boxers (1) sydCONNECT (12) sydsTEAM (12) sydSTYLE (15) Trainers (3) Uncategorized (8) Recent Posts December 19, 2025 SydFIT’s 5 Tips for Setting Realistic Health and Wellness New Year’s Resolutions October 8, 2025 Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall May 9, 2025 The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region May 2, 2025 How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident
