Blog Our Latest News & Articles Home / SydFIT News Scroll to explore January 3, 2025 5 Tips to Keep Moving During the Holidays 🥊 5 Tips to Keep Your Boxing Routine Going Strong During the Holidays! 🎄 The holiday season is here! It’s... Learn More November 28, 2024 How Boxing Can Help You Be More Disciplined How Boxing Can Help You Live a More Disciplined Lifestyle Boxing is more than just throwing punches; it’s... Learn More November 1, 2024 Boxing with Degenerative Disc Disease Boxing with Degenerative Disc Disease: How Boxing Can Help Alleviate Back Pain Disclosure: The information shared is based on a... Learn More October 17, 2024 The Power of an Effective Warm-Up Effective Warm-Up Drills in Boxing: Optimize Your Performance at SydFit Health Centre Introduction to Boxing Warm-Ups Boxing is not... Learn More Newsletters October 4, 2024 Welcome to the Red Corner! From the Red Corner: A new blog segment by SydFIT Health Centre Welcome to “From the Red Corner,”—the newest blog... Learn More August 24, 2024 Finding the Right Gym Near You: How Boxing at SydFIT Health Centre Transformed My Health Finding the Right Gym Near You When I was searching for a gym near me, I felt overwhelmed. There were... Learn More « 1 2 3 4 5 6 » Search for: Categories Events (1) Health Tips (5) Newsletters (4) sydCONNECT (5) sydsTEAM (3) sydSTYLE (2) Trainers (3) Uncategorized (29) Recent Posts January 3, 2025 5 Tips to Keep Moving During the Holidays November 28, 2024 How Boxing Can Help You Be More Disciplined November 1, 2024 Boxing with Degenerative Disc Disease October 17, 2024 The Power of an Effective Warm-Up October 4, 2024 Welcome to the Red Corner!
