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November 1, 2024
Boxing with Degenerative Disc Disease: How Boxing Can Help Alleviate Back Pain Disclosure: The information shared is based on a...
October 17, 2024
Effective Warm-Up Drills in Boxing: Optimize Your Performance at SydFit Health Centre Introduction to Boxing Warm-Ups Boxing is not...
October 4, 2024
From the Red Corner: A new blog segment by SydFIT Health Centre Welcome to “From the Red Corner,”—the newest blog...
August 24, 2024
Finding the Right Gym Near You When I was searching for a gym near me, I felt overwhelmed. There were...
January 4, 2024
Destiny Athletics Canada: Community of Athletes, Academy of Triumph. Destiny Athletics Canada is a not-for-profit athletic organization that supports amateur...
December 12, 2022
Holidays are busy! Balancing work and family obligations with a side of party planning plus gift shopping is challenging but...
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Recent Posts
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November 1, 2024 Boxing with Degenerative Disc Disease
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October 17, 2024 The Power of an Effective Warm-Up
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October 4, 2024 Welcome to the Red Corner!
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August 24, 2024 Finding the Right Gym Near You: How Boxing at SydFIT Health Centre Transformed My Health
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January 4, 2024 Say Hello to Destiny Athletics Canada