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Events
October 8, 2025

Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall

Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall On April 4, 2024, the beautiful Tapestry Hall...
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Events
May 9, 2025

The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region

The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region Want to help your child build confidence, sharpen their...
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sydSTYLE
May 2, 2025

How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness

How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness Disclosure: The information in this blog...
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Health Tips
April 2, 2025

Boxing at 50+: Empowering Women to Stay Strong and Confident

Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing isn’t just for the young, and it’s not about...
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sydCONNECT
February 11, 2025

The Truth Behind The Sport

Debunking the Stigmas of Boxing: The Truth Behind the Sport Boxing has existed for centuries, yet many people still misunderstand...
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sydCONNECT
January 30, 2025

Mastering Defensive Boxing Techniques

Mastering Defensive Boxing Techniques Why Training at SydFIT Health Centre is a Game-Changer for your defence game.  When you think...
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  • Health Tips (18)
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Recent Posts

  • October 8, 2025 Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall
  • May 9, 2025 The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region
  • May 2, 2025 How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness
  • April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident
  • February 11, 2025 The Truth Behind The Sport

sydfitpersonal

🔥 Competitive & Fitness Boxing | Youth Programs | Private Training
🏆 Train like a fighter, Live like a champion
🥊 Join our culture of champions.

🎄🥊 CHRISTMAS CRUNCH — THIS SATURDAY, DEC 13TH! 🥊🎄 🎄🥊 CHRISTMAS CRUNCH — THIS SATURDAY, DEC 13TH! 🥊🎄

Action-packed night of fights you DO NOT want to miss! If you haven’t grabbed your tickets yet, we are almost SOLD OUT — the last few tickets will be gone by end of day!

🎟️ Click the link in our bio to secure yours now!
🚪 Doors open: 6:15 PM
📍 180 St. Leger Street
#sydfit #kitchener #boxing #fitnessjourney #fitness #boxingcommunity #waterloo #fightnight 

‼️ REMINDER: Our Food Drive also ends Dec 13th — bring an item and help us give back this holiday season! ❤️
Drop a ❄️🥊 if you’re pulling up!
What’s happening Dec 13th?… 🥊 Join us at SydFIT. What’s happening Dec 13th?… 🥊

Join us at SydFIT. Meet our members and coaches like Shawn who actually care about your progress.
Box, lose weight, build muscle, train like an athlete and feel the energy of a real boxing community.

Book your assessment through the link in our bio.

#ForYouPage #ReelsViral #ViralReels #BoxingTraining #BoxingLife
#FitnessMotivation #WeightLossJourney #TrainLikeAnAthlete
#BoxingCommunity #FightNight2025 #FitFamCanada
#SydFIT #KitchenerWaterloo #KWRegion #KWFitness
🥊 FIGHT NIGHT — ONLY 7 DAYS LEFT 🥊 We’re one week 🥊 FIGHT NIGHT — ONLY 7 DAYS LEFT 🥊

We’re one week out, and the energy is already building. Our athletes have been putting in the work, and now it’s almost time to showcase it in front of the community.

If you’ve never been to a SydFIT Fight Night, this is the one to come to. The atmosphere, the support, the people — it’s something you feel the moment you walk in.

And alongside Fight Night, we’re also pushing to finish strong with our food drive. We’re aiming for 2000 lbs of donations to support families right here in the community. If you’re coming to the show, bringing even one or two items would mean a lot.

Grab your tickets.
Support the fighters.
Support the community.

7 days to go. Let’s pack the gym and finish this food drive together. 🧡🥊

#SydFIT #FightNight #FoodDrive #CommunityStrong #KWCommunity #SydFITFamily #SupportLocalAthletes #GiveBack
The video attempts aren’t always perfect… but we A The video attempts aren’t always perfect… but we ARE certified 😅🥊

Join us here at SydFIT — come train, learn, and laugh with us.
Hit the Linktree in our bio to get started. 💪🔥

#SydFIT #BoxingCommunity #BoxingGym #SydFITFamily #KWFitness #KitchenerWaterloo #CultureOfChampions
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Thursday 12–9p.m.
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Sunday Closed

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