Blog Our Latest News & Articles Home / SydFIT News Scroll to explore April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing isn’t just for the young, and it’s not about... Learn More February 11, 2025 The Truth Behind The Sport Debunking the Stigmas of Boxing: The Truth Behind the Sport Boxing has existed for centuries, yet many people still misunderstand... Learn More January 30, 2025 Mastering Defensive Boxing Techniques Mastering Defensive Boxing Techniques Why Training at SydFIT Health Centre is a Game-Changer for your defence game. When you think... Learn More January 22, 2025 Greatest Hits 2024 – A Year in Review SydFIT’s Greatest Hits of 2024: Top Moments That Made the Year Unforgettable! 2024 was an incredible year for SydFIT Health... Learn More November 28, 2024 How Boxing Can Help You Be More Disciplined How Boxing Can Help You Live a More Disciplined Lifestyle Boxing is more than just throwing punches; it’s a sport... Learn More November 1, 2024 Boxing with Degenerative Disc Disease Boxing with Degenerative Disc Disease: How Boxing Can Help Alleviate Back Pain Disclosure: The information shared is based on a... Learn More 1 2 3 … 7 » Search for: Categories Events (1) Health Tips (5) Newsletters (4) sydCONNECT (5) sydsTEAM (3) sydSTYLE (2) Trainers (3) Uncategorized (32) Recent Posts April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident February 11, 2025 The Truth Behind The Sport January 30, 2025 Mastering Defensive Boxing Techniques January 22, 2025 Greatest Hits 2024 – A Year in Review November 28, 2024 How Boxing Can Help You Be More Disciplined
