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Events
October 8, 2025

Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall

Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall On April 4, 2024, the beautiful Tapestry Hall...
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Events
May 9, 2025

The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region

The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region Want to help your child build confidence, sharpen their...
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sydSTYLE
May 2, 2025

How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness

How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness Disclosure: The information in this blog...
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Health Tips
April 2, 2025

Boxing at 50+: Empowering Women to Stay Strong and Confident

Boxing at 50+: Empowering Women to Stay Strong and Confident Boxing isn’t just for the young, and it’s not about...
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sydCONNECT
February 11, 2025

The Truth Behind The Sport

Debunking the Stigmas of Boxing: The Truth Behind the Sport Boxing has existed for centuries, yet many people still misunderstand...
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sydCONNECT
January 30, 2025

Mastering Defensive Boxing Techniques

Mastering Defensive Boxing Techniques Why Training at SydFIT Health Centre is a Game-Changer for your defence game.  When you think...
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1 2 3 … 7 »

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  • Health Tips (18)
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  • Professional Boxers (1)
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  • sydSTYLE (15)
  • Trainers (3)
  • Uncategorized (8)

Recent Posts

  • October 8, 2025 Champions for Charity: How Boxing, Community, and Heart Took Over Tapestry Hall
  • May 9, 2025 The BrainGym KW Youth Scholarship Program: Empowering Youth in Waterloo Region
  • May 2, 2025 How Boxing Can Help Adults with Autism 1: A Path to Discipline and Wellness
  • April 2, 2025 Boxing at 50+: Empowering Women to Stay Strong and Confident
  • February 11, 2025 The Truth Behind The Sport

sydfitpersonal

🔥 Competitive & Fitness Boxing | Youth Programs | Private Training
🏆 Train like a fighter, Live like a champion
🥊 Join our culture of champions.

As @kwoktoberfest nears its end in the region, fol As @kwoktoberfest nears its end in the region, follow along as we recap the Return of OktoberFIST at SydFit🥊

BOUT 7: Joseph DEKERMEJIAN @joseph.dekermejian vs Abdul ADEBIYI @beaverboxingclub 

Thank you to our sponsor @realdentondaley @dentondaley of Dangerous Minds Advertising
As @kwoktoberfest nears its end in the region, fol As @kwoktoberfest nears its end in the region, follow along as we recap the Return of OktoberFIST at SydFit🥊

BOUT 6: ValentineWILSON @valentine.boxing vs Mehreen KHAKH @mehreen__khakh 
An exhibition bout between two @destinyboxing fighters

Thank you to our sponsor @wholefleetdiag
🍂 SYDFIT FALL OPEN HOUSE 🥊 We’re kicking 🍂 SYDFIT FALL OPEN HOUSE 🥊

We’re kicking off our Annual Food Drive!

This season, we’re bringing the community together — to train, give back, and make an impact. 💪

Join us for a FREE fitness class, meet the team, and help us hit our goal of 2,000 lbs of food for families in need. Every can counts. Every rep matters. ❤️

📍 180 St Leger street.
📅 November 8th 1-5pm.

Let’s build strength — inside and outside the gym. 👊

#SydFIT #boxing #openhouse #fooddrive #communitystrong #giveback #boxinglife #boxingcommunity #fallfitness #trainlikeachampion #fightready #boxingtraining
Return of OktoberFIST at SydFit🥊 BOUT 5: Yacou Return of OktoberFIST at SydFit🥊

BOUT 5: Yacoub AL-ARABASI @yxcboxing @destinyboxing vs Cash LITTLER @beaverboxingclub 

Thank you to our sponser @tonegarsecurity presented by Destiny Athletics Canada board member Mike McKenna
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