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Welcome to SydFIT Health Centre!

We are a full service gym in Kitchener, Ontario, Canada, offering personal training (private, semi-private and group classes), massage therapy, holistic nutritionist, naturopathic medicine and more. Our gym is open to both professional athletes & clients, from beginners to advanced levels, who are interested in pursuing and maintaining a healthy lifestyle. Learn More

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Welcome to SydFIT Health Centre!

We are a full service gym in Kitchener, Ontario, Canada, offering personal training (private, semi-private and group classes), massage therapy, holistic nutritionist, naturopathic medicine and more. Our gym is open to both professional athletes & clients, from beginners to advanced levels, who are interested in pursuing and maintaining a healthy lifestyle. Learn More

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Latest From The SydFit Blog

Visit Our Sponsors

Home November 7, 2015

SF Health: Boxing by Syd

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