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Schedule

Schott2WEB2017 Schedule

To view/download our schedule for 2017, click here.

SydFIT Health Centre offers classes in boxing, sparring and boxing fitness for those pursuing a healthier lifestyle as well as those looking to compete.

We have classes for:

– all ages

– all skill levels

– men, women, children, youth

– all personal and competitive goals.

We’re looking forward to meeting with you and helping you achieve your goals.

Have questions about private training, groups, weight training, nutrition? Would you like a tour of our facility? Like to try a class? Just contact us!


 


6:30 - 7:15am

9:00 - 10:00am

10:00am

11:00am

12:15 - 1:00pm

1:00 - 1:45pm


4:30 - 5:30pm

5:30pm

6:15pm

7:30 - 8:30pm

8:30 - 9:30pm

MON





Sydfit at Noon

Intermediate

45 minutes



Youth Boxing

13 - 18 yrs old

SydTek

Advanced

(Select Members)

45 minutes

Sydfit Boxing

Intermediate

Masters Class

Beginner

50 yrs old+

Competitive

Boxing

TUE

Sydfit Early Riser

Intermediate

45 minutes








Sydfit Extreme

Advanced

Young Champs

6:30 -7:30pm

8- 12 years old

Sydfit Boxing

Advanced

Competitive

Sparring

WED

Sydfit Early Riser

Advanced

45 Minutes




Sydfit at Noon

Intermediate

45 minutes



Youth Boxing

13 - 18 yrs old

SydTek

Advanced

(Select Members)

45 minutes

Sydfit Boxing

Beginner


Competitive

Boxing

THUR

Sydfit Early Riser

Intermediate

45 Minutes








Sydfit Extreme

Advanced

Young Champs

6:30 -7:30pm

8- 12 years old

Syd Extreme

Beginner

Competitive

Boxing

FRI









Sydfit Boxing

Beginner




SAT


Sydfit

Intermediate

Ladies Only

Intro to Sparring 

Beginner

MomFit

Beginner

Unlimited


Tiny Champs

Beginner

6 - 8 yrs old







Check out the schedule below to take a look at all of the classes at SydFIT at a glance, or Click Here to download the PDF version.

Boxing, Fitness, Sparring and Yoga.

Have questions about private training, group, weight training, nutrition or more, contact us!

We have classes for all ages, all skill levels, and all goals.  

We'd love to meet with you and help you achieve your personal fitness goals.

Click on Schedule to zoom / enlarge.

sfschedule
Schedule December 3, 2015

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