“Boxing By Syd’s personal training sessions have helped me strengthen and tone for longevity & to keep healthy habits in place."
Natalie - RMT, Kitchener, ON.
The transformation pictured above did not take 30 days. It took Melissa 300 days. Melissa ramped things up over the past 30 days to break through a plateau she was experiencing after 9 months of doing fitness boxing classes on average 3 times per week. Melissa has improved by almost 100% in her upper body and lower body strength.
Probably the most impressive of all is the way she now walks...
... and how her shoulders are back and her chest is out which is just good posture and adds confidence to every stride.
This will prove valuable as she now changes careers and is being interviewed by perspective employers. A healthy lifestyle is so much more than just looking good, it's about feeling good mentally and emotionally.
Champion super middleweight boxer and certified coach and trainer, Syd “The Jewel” Vanderpool brings more than 13 years of professional boxing and training experience to his members. Syd has extensively trained with some of the world’s finest trainers including the legendary Emanuel Stewart, Goody Petronelli, John Davenport, Alrick Dougherty and Roberta Snider.
Syd’s unique abilities in and out of the ring make him both a motivational coach as well as a highly sought-after sports trainer. His experience training with world renowned athletes such as Lennox Lewis, Zab Judah and Hector Camacho has given him unique insight into the higher levels of professional sport – a world he fought in for more than a dozen years and helped him to achieve his #1 World ranking.
Now Syd brings his vision to the SydFIT Personal Training, where he shares his passion with young athletes, and inspires the centre’s community of members to achieve more than they ever thought possible.