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Fitness Changed My Life

Members of the SydFIT Health Centre family, from young champions to boxing fitness members to competitors, are sharing the story of how fitness changed their lives.  To read more stories, click here.

We asked: How did fitness change your life?

erynEryn:

Fitness changed my life as an adult.  Quite frankly, as a kid, I never thought about fitness. However, once I’d had two kids of my own and, like many women, was struggling to get rid of baby weight, I started to educate myself in what it means to be healthy.

However, if Syd Vanderpool hadn’t walked into my client’s office nearly 10 years ago, I can say with a pretty good amount of certainty that I would still be struggling to get rid of that baby weight, and not know why I couldn’t.

Having the support of a knowledgeable coach, the encouragement of a gym community, and a better understanding of what health is in general changed my way of thinking entirely. Being part of #creatingacultureofchampions at SydFIT has also given me the best reasons to continue on my healthy path for both myself and my girls. — Eryn

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