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Hours

chris-hThe hours at SydFIT Health Centre are varied and flexible, catering to our clients needs. 

We have private and semi-private classes, regular group classes (maximum 15 people per class) early in the morning, at noon, in the evenings and on Saturdays, as well as “open gym” times for independent workouts.

To view our complete group class schedule (all ages, all levels) click here.

To learn about the services and hours of our health professionals, click here.

Regular Gym Hours

Monday to Thursday – 12:00noon to 9:00pm

Friday – 12:00noon to 6:00pm

Saturday – 9:00am to 2:00pm

Sunday – CLOSED (because every Sunday should be “Family Day”)

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