We are a full service gym in Kitchener, Ontario, Canada, offering personal training (private, semi-private and group classes), massage therapy, holistic nutritionist, naturopathic medicine and more.
Our gym is open to both professional athletes and clients, from beginners to advanced levels, who are interested in pursuing and maintaining a healthy lifestyle.
Our roots at SydFIT Health Centre are in boxing. Boxing is one of the most popular fitness regimens and is an all-round workout which will help get you the toned, strong body which is many clients’ goal. We have boxing classes for children, families, teens and adults. Classes have 15 people (maximum) and are taught by licensed coaches.
To view our complete schedule (all ages, all levels) and for members to register for classes, click here.
To learn about our wellness staff and health services offered at the SydFIT Health Centre, click here.
Contact us to book an appointment for a fitness assessment or to arrange a free trial class: 519-571-1269.
The SydFIT Health Centre (formerly Boxing by Syd Vanderpool) is proud to be a member of the Greater Kitchener-Waterloo Chamber of Commerce.